Vindalho Masala
Nutrition Values | Per 100 gms |
Energy(Kcal) | 120 |
Protein(gm) | 4.63 |
Carbohydrates(gm) | 24.20 |
Fats(gm) | 0.47 |
Monosaturated fat(gm) | 0.23 |
Polyusaturated fat(gm) | 0.14 |
Saturated fat(gm) | 0.10 |
Iron(mg) | 18.32 |
Sodium(mg) | 112.10 |
Other Products
Xacuti Masala, Guisado Masala, etc.
Xacuti Masala, Guisado Masala, etc.
Directions
For 1 kg meat/vegetables. Add 2 tbsp. of Mario's Vindalho Masala. Saute onions. Add the marinated meat/vegetables, cook till tender.
For 1 kg meat/vegetables. Add 2 tbsp. of Mario's Vindalho Masala. Saute onions. Add the marinated meat/vegetables, cook till tender.